I was feeling tired, lethargic and had flu like symptoms…. Aching joints, dull headache that just wouldn’t go away…. Just wanted to curl up under the doona and sleep for a few days. Thought that there is no way I would be going to work, and my weekend was probably shot too. I had been getting increasingly run down all week, not sleeping well, waking up groggy, and dreaming a lot. Definitely not restful sleep.
After a ‘phone session’ with Terri – pain had eased from my joints and I felt relaxed. She suggested I have a hot shower and melt into bed, and that is exactly what I did! Best sleep I have had in weeks. And I woke up refreshed – oh what a feeling J ready to tackle the day ahead with a clear head. Cannot quite believe the change.*