Clients with Stress Report Noticeable Improvement After 1st Session

Stress is a normal feeling and can help you perform better in certain situations. In fact, stress is what motivates us to do our best. However, it is not healthy to stay stressed for long periods of time. This means that your body is constantly running in an emergency mode, which can take a big toll on your mental and physical health.

Common symptoms of chronic stress include:

  • Difficulty concentrating and memory problems
  • Feeling restless, keyed up, or on edge
  • Poor judgement
  • Easily fatigued
  • Feeling overwhelmed
  • Irritability
  • Muscle tension
  • Difficulty falling or staying asleep

Stress becomes a problem when it is excessive and difficult to control.1 If you are the type of person who tends to get stressed out a lot, many systems in your body suffer and become imbalanced.

Our proprietary QNR method can help clients better manage their symptoms of chronic stress by specifically targeting the associated triggers and symptoms.

Even clients who have struggled with chronic stress for years have reported improved feelings of wellbeing and being better able to manage stressful situations at the end of their very first session with Brain Wellness Spa. More lasting feelings of improvement can be experienced through our Emotional Empowerment Program for Stress.

References 1Medline Plus. (August 2016). Psychological Stress. Retrieved from:

The Brain Wellness Spa has become my happy place. Terri & the team are rocking my world right now. I've seen incredible results with my anxiety and so happy to say that with the Brain Wellness Spa, exercise, meditation, reading & love and support I'm feeling better than ever.

Heidi Anderson
Radio Host Hit 92.9

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