Living with complex mood disorders, severe mental illness, depression, mood swings, and unbalanced emotions is one of the hardest things a person can experience. These mental health challenges create ongoing obstacles to your desire for true and lasting happiness.
The Mental Stability Stabiliser Program aims to help you calm your emotions and allow you to meet the challenges and frustrations of day to day life without becoming overwhelmed. You will remain peaceful, balanced, and positive in the face of adversity.
Required Sessions: One session when needed.