Sleep Therapy Clinic
Are you experiencing insomnia? Is it debilitating and giving you a hard time? Fret no longer as you have landed in the right place at the right time. Here at Brain Wellness Spa, we are a team of qualified facilitators that work to assist you with reducing your insomnia, much like a sleep therapy clinic in Perth.
What you should be pinpointing!
Insomnia can be difficult to identify and most of the time this mental health disorder gets ignored. However, if left unattended insomnia can have a major negative impact and affect your day-to-day lifestyle.
We aim to relieve insomnia by naturally assisting the removal of negative emotions, feelings and thoughts from the brain with the help of our safe and drug-free Emotional Empowerment Program which consists of 14 sessions. The first ten sessions address all of your triggers so that you can be more resilient to cope with your life and the next four sessions work on sabotaging default patterns of behaviour. A sleep disorder clinic in Perth will offer you a great understanding of how to help alleviate insomnia, however we have also helped thousands of clients in achieving results in your recovery sleep.
Here are some of the most common symptoms of insomnia:
-Not feeling rested upon waking
-Have excessive daytime sleepiness
-Feeling constantly irritable
-Have difficulty concentrating or paying attention
-Have excessive worry about sleep
-Are constantly stressed and in a state of anxiousness
It is not uncommon for people to experience insomnia at some point in their lives. It is when it is ongoing over a period of time it can become a problem. Insomnia is usually caused by stress, eating too late at night or a traumatic event. We may be able to help you, with the majority of clients sleeping better after the first session. If you find that a sleep specialist near me or even a sleep therapy clinic is not getting you results in your recovery sleep, why not try Brain Wellness Spa today?