98%* of Clients Suffering from Self Esteem & Confidence Feel A Noticeable Change After Their First Session

Do you suffer from low self esteem or poor confidence? Do you feel like confidence is holding you back from career opportunities or relationships? Do you shy away from big moments? We may be able to help you break free from your low sense of self, your insecurities, and your feelings of inferiority and inadequacy.

We help our clients to live inspired, it’s why 98%* of our self esteem and confidence clients achieve a positive and noticeable difference in the way their brain thinks and behaves at the end of their first session. The reason why we are so successful in helping our clients to resolve their emotional pain and suffering is because we use a proprietary technique developed by Terri bowman (our founder).

If you’ve tried other treatments without success, then you might be ready for a fresh approach. We’ve helped many clients to improve their wellbeing from mental challenges such as self esteem and confidence and we may be able to help you too. With our introductory offer, you have nothing to lose.

See Our Vibe Inside Brain Wellness Spa

  • INTRODUCTORY OFFER

    Try our introductory 'Experience Session' today,
    for just $79 (normally $220).

  • You'll be required to fill out more details for your first consultation.
  • This field is for validation purposes and should be left unchanged.
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Listen to Clay's Transformation

“I would describe who I am as a person now as a confident, young fella. If you had seen me three, four months ago, I was a completely different person. I wanted to feel empowered to do what I want. I honestly do feel like I’ve invested in myself. I have a lot more self-respect for myself now. I strongly suggest after you finish the Emotional Empowerment Program to do the Self Esteem & Confidence program, the EEP makes you feel better in the mind but the Self-Esteem program will bring out qualities in you that you never thought you had before. I feel like them matched together changes the person you are and brings out the person you were always meant to be.”

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Do you need us?
The answer is YES if you:

  • Have trouble falling asleep
  • Are constantly waking up at night
  • Wake early morning and can’t get back to sleep
  • Are not feeling rested upon waking
  • Have excessive daytime sleepiness
  • Feel irritability constantly
  • Have difficulty concentrating or paying attention
  • Have excessive worry about sleep
  • Are constantly stressed and in a state of anxiousness

Book Your Introductory Session – Only $79

Do you need us?
The answer is YES if you:

  • Have trouble falling asleep
  • Are constantly waking up at night
  • Wake early morning and can’t get back to sleep
  • Are not feeling rested upon waking
  • Have excessive daytime sleepiness
  • Feel irritability constantly
  • Have difficulty concentrating or paying attention
  • Have excessive worry about sleep
  • Are constantly stressed and in a state of anxiousness

Book Your Introductory Session – Only $79

Listen to Alicia's Transformation

“I went through the Miss Galaxy Australia Pageant four times before I won. There was always something in my mind which was holding me back. I wasn’t in a very good mental state when I went through the pageant. It can be a bit daunting comparing yourself to the other contestants; I felt my hard work wasn’t as good as their hard work. I started thinking about my mindset and how I needed to change it, so I came into the Brain Wellness Spa. The year I went back after completing the Brain Wellness Spa program, I felt as though a reset button had been pushed on my brain. I felt refreshed. I had so much positivity running through my body. I started to accept myself for who I am and how unique I am. I went on to win and I really believe that was down to my mindset. I’ve got a lot to thank Brain Wellness Spa for.”

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What Your 1st Session
Will Be Like:

At our spa we aim to help alleviate your mental and emotional suffering.

  • On your first visit you’ll notice our spa is calm and welcoming so you’ll be able to relax from the moment you step inside the tranquil, safe and private space we have created.
  • Your one-on-one session is held in a private room with a facilitator. It is not required to discuss anything about your past that you don’t want to as this is not necessary for us.
  • The facilitator will explain exactly what our approach is, and how it could work to help remove painful negative emotions, thinking patterns and behaviours, and replace them with new, positive and empowering ones.
  • You will then be ready for your first session where you simply sit back, relax, put on your headphones and listen to relaxing music specially
    designed to calm you.
  • The facilitator will then go through our safe, natural and 100% drug free approach, which may help promote the removal of your self esteem & confidence triggers and negative emotional and behavioural patterns.
  • After your 1st session you may notice immediate improvements in your thinking, your emotions and your physical body. And if you decide to continue with the program, your clarity, calmness, optimism and energy for life could continue to increase over the coming sessions.
  • We aim to help customers break free from their sabotaging patterns of behaviour and we could help you too. Book in a session today and start the journey towards happiness and emotional freedom

What Your 1st Session
Will Be Like:

At our spa we aim to help alleviate your mental and emotional suffering.

  • On your first visit you’ll notice our spa is calm and welcoming so you’ll be able to relax from the moment you step inside the tranquil, safe and private space we have created.
  • Your one-on-one session is held in a private room with a facilitator. It is not required to discuss anything about your past that you don’t want to as this is not necessary for us.
  • The facilitator will explain exactly what our approach is, and how it could work to help remove painful negative emotions, thinking patterns and behaviours, and replace them with new, positive and empowering ones.
  • You will then be ready for your first session where you simply sit back, relax, put on your headphones and listen to relaxing music specially
    designed to calm you.
  • The facilitator will then go through our safe, natural and 100% drug free approach, which may help promote the removal of your self esteem & confidence triggers and negative emotional and behavioural patterns.
  • After your 1st session you may notice immediate improvements in your thinking, your emotions and your physical body. And if you decide to continue with the program, your clarity, calmness, optimism and energy for life could continue to increase over the coming sessions.
  • We aim to help customers break free from their sabotaging patterns of behaviour and we could help you too. Book in a session today and start the journey towards happiness and emotional freedom

Listen to Olvia’s Transformation

“After the first initial session, it was a bit weird and it felt a bit odd because that weight had lifted and it just felt surreal that all of my worries had just gone and my mind was clear.  After the EEP my facilitator suggested that I do the Self Esteem and Confidence program. I now feel more confident in saying things that I need to say. I use to worry about hurting people’s feeling. Now I have the confidence to just say what I need to. My emotional wellbeing better is just two-fold. I would one hundred percent recommend to anyone who wants to feel better in themselves.”

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I wasn't sure what to expect from the Brain Wellness Spa, but I'm sure glad I gave it a shot. You will be too. I was open to trying something that - to me - was very new. The Brain Wellness Spa is probably new to you too. You may be sceptical - as a journalist I'm encouraged to be sceptical and I was - but that doesn't mean something can't be done. It just means you haven't heard of it being done that way. I'd recommend the Brain Wellness Spa. Your brain belongs to you. Don't belong to it.”

Blake Johnson

Television News Journalist

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7 Proven Steps To Reignite Your Happiness

  • Discover why misery is more addictive than happiness and how to kick the habit.
  • Change your mindset, perceptions and attitudes.
  • Overcome the negativity that limits your possibilities for happiness.
  • Prioritise activities that bring you joy.
  • How to raise your happiness threshold.
  • Quick life changing secrets for a happier life.
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Listen to Luke’s Transformation

“The negative thoughts and doubts were really overwhelming. As long as I can remember I’ve never been super strong with self-esteem and haven’t had a ridiculous amount of confidence. Undertaking this program is where I started to see massive improvements. It’s almost changed the way that I approach most things in life. The confidence I’m able to apply in my everyday life makes me really happy. I used to look for ways that I could fail before pursing something and now I don’t look for that at all. I can go through really tough times and not doubt myself or fall to pieces now. Before, I would really worry about what people thought of me. That has changed one hundred percent, I’m not dependant on what other people think.”

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Frequently Asked Questions

  • How long will it take before I will have more self-esteem and confidence?
    Working with the Brain Wellness Spa could help you worry less about what others think about you in 12 sessions. You may even find that you feel noticeably more confident after your first session. The program is 12 sessions unless you have other mental health issues that affect you. If that is the case, you may need other session to address additional issues.
  • What results have you had helping others with self-esteem and confidence?
    Self-esteem chips away at your confidence which is your armour against the world. When your self-esteem is low, you lack the armour to stand up to life’s challenges and reach for your dreams. We have helped many people regain their self-esteem so they become more confident. We find that 98%* of our clients see a difference by the end of their first session.
  • What are other symptoms of low self-esteem and lack of confidence?
    Low self-esteem and a lack of confidence affects how you see yourself as part of the world around you. Symptoms include:
    • being overly critical of yourself
    • negative self-talk
    • describing yourself using negative words
    • feeling inferior to the people around you
    • not taking credit for your achievements but instead believing it was just luck
    • doubting someone’s sincerity when given a compliment
    • a fear of trying and being judged
    • low resilience to life’s challenges
    • neglecting your self-care or turning to substance abuse
    • thoughts of self-harm
    • thinking you are never good enough
    • tolerating poor behaviour in relationships.
  • How can the Brain Wellness Spa help my self-esteem and confidence?
    Self-esteem and confidence play an important role in having a happy, well-balanced life. But many people face tough challenges such as abuse, losing a job, bullying and divorce, for example, that erodes self-esteem and confidence. My Emotional Empowerment Program may assist you in dealing with life’s challenges better. Working one-on-one with our highly trained facilitators may help grow your self-esteem and confidence.
  • How is the Brain Wellness Spa different from other mental health services?
    We offer a natural and drug-free approach to mental health. You will work closely, one-on-one with an experienced facilitator who takes you through our process in a private, relaxing room. There is no need to relive your past if you do not want. We do not need to know this in order to assist you. You simply sit back, relax, put on your headphones and listen to relaxing music specially designed to calm you.
  • Where are you located in Perth?
    The Brain Wellness Spa is located in two convenient locations in South Perth & Stirling. We focus on the cause, not the symptoms and doing so we can address your triggers and patterns of sabotaging behaviour and help you to feel relief from your mental illness. Don’t just take our word for it, we are proud to showcase over a 100 case studies videos for you to witness the power and effectiveness of this technique. Over the years we've helped hundreds of local Perth residents as well as many others further afar to live inspired.
  • Is it like counselling or psychotherapy?
    No. We do however, have an hour where we aim to help you to discover what you are currently experiencing and what problems you have. Just imagine an invisible vacuum cleaner sucking out all of the bad stuff and leaving the good behind.

Get Help with Self-Esteem and Confidence in Perth

Low self esteem is what chips away at your confidence. Confidence on the other hand is your armour. Confidence is what gives you the ability to make new social connections, accept new opportunities and stand up to new challenges. Confidence is critical, it’s what gives you the strength to be bold, brave and to feel self-assured with your decisions, goals and dreams

If you believe that you might be experiencing symptoms of insomnia or think you might be at risk because of the high degree of stress in your life, then Brain Wellness Spa may be able to help. Our approach could  improve your sense of well being at the end of your very first session.

The Brain Wellness Spa offers a unique, alternative and drug free method created by our founder Terri Bowman aimed to assist people encountering struggles in their daily lives, to find inner peace and overcome negative thoughts and emotions (the BWS Method).

The BWS Method is not a scientific method. The testimonials of our clients speak for themselves and we are so proud of the incredible results they have achieved – we want to help you and are committed to assisting you find a way to live a better life.

You don’t need to suffer self-esteem and confidence issues on your own.

Get Help with Self-Esteem and Confidence in Perth

Low self esteem is what chips away at your confidence. Confidence on the other hand is your armour. Confidence is what gives you the ability to make new social connections, accept new opportunities and stand up to new challenges. Confidence is critical, it’s what gives you the strength to be bold, brave and to feel self-assured with your decisions, goals and dreams

If you believe that you might be experiencing symptoms of insomnia or think you might be at risk because of the high degree of stress in your life, then Brain Wellness Spa may be able to help. Our approach could  improve your sense of well being at the end of your very first session.

The Brain Wellness Spa offers a unique, alternative and drug free method created by our founder Terri Bowman aimed to assist people encountering struggles in their daily lives, to find inner peace and overcome negative thoughts and emotions (the BWS Method).

The BWS Method is not a scientific method. The testimonials of our clients speak for themselves and we are so proud of the incredible results they have achieved – we want to help you and are committed to assisting you find a way to live a better life.

You don’t need to suffer self-esteem and confidence issues on your own.

The Brain Wellness Spa™ has become my happy place. I’ve seen incredible results with my anxiety and so happy to say that with the Brain Wellness Spa, exercise, meditation, reading & love and support I’m feeling better than ever. Before I found Terri and Brain Wellness Spa I had spent an absolute fortune on treatments that simply did not work. Almost without hope I gave Brain Wellness Spa a shot and I have never looked back. This approach is affordable and effective and I encourage you to try it. If you want to chat about my experience please call me on 0433004499 but please keep in mind I live in Perth, WA and be mindful of the time difference.

Nathan C

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