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Break Free From Self Esteem and Confidence Issues

There are many areas in life that can harm your confidence and self esteem and these can have an affect on the rest of your life while potentially contributing to more serious mental and emotional health issues. Experiences such as bullying, abuse, divorce, loss of job or many other factors can interfere with you throughout your child and adulthood.

Self esteem is your core strength, it’s what make you bounce back from the challenges of our modern lives. Just imagine you are a big tall tree that doesn’t have a tap root, it will only take one strong wind to blow you over. Low self esteem is exactly that, it’s like not having a tap root and the wind, or your every day challenges, keep blowing you over.

Low self esteem is what chips away at your confidence. Confidence on the other hand is your armour. Confidence is what gives you the ability to make new social connections, accept new opportunities and stand up to new challenges. Confidence is critical, it’s what gives you the strength to be bold, brave and to feel self-assured with your decisions, goals and dreams

 

Regain Your Self Esteem & Confidence Now

In 11 sessions* we could help you worry less about what others think about you and after your first session your low self esteem and lack in confidence may no longer be as obvious and you could have a great sense of feeling care free

*The program is 11 sessions unless you have mental illness which need to be addressed in other sessions before you could  become confident.

Before You Give Up Hope On Finding True Happiness Again, Listen To Some Of The Stories From Past Patients And Book In A Session Today!

Special Offer - $79 First Session
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BOOK YOUR FIRST SESSION

Try our introductory 'Experience Session' today, including a session and consultation, for just $79 and normally $220

We'll request some more details so we can book your 1st appointment

Brain Wellness Spa Could Help You...

What Your 1st Session Will Be Like:

  • At our spa we aim to help alleviate your mental and emotional suffering.
  • On your first visit you’ll notice our spa is calm and welcoming so you’ll be able to relax from the moment you step inside the tranquil, safe and private space we have created.
  • Your one-on-one session is held in a private room with a facilitator. It is not required to discuss anything about your past that you don’t want to as this is not necessary for us.
  • The facilitator will explain exactly what our approach is, and how it could work to help remove painful negative emotions, thinking patterns and behaviours, and replace them with new, positive and empowering ones.
  • You will then be ready for your first session where you simply sit back, relax, put on your headphones and listen to relaxing music specially designed to calm you.
  • The facilitator will then go through our safe, natural and 100% drug free approach, which may help promote the removal of your anxiety triggers and negative emotional and behavioural patterns.
  • After your 1st session you may notice immediate improvements in your thinking, your emotions and your physical body. And if you decide to continue with the program, your clarity, calmness, optimism and energy for life could continue to increase over the coming sessions.
  • We aim to help customers break free from their sabotaging patterns of behaviour and we could help you too. Book in a session today and start the journey towards happiness and emotional freedom

We aim to help clients find long-term relief from mild to severe mental illness and improve their confidence and well being.

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“I wasn't sure what to expect from the Brain Wellness Spa™, but I'm sure glad I gave it a shot. You will be too. I was open to trying something that - to me - was very new. The Brain Wellness Spa is probably new to you too. You may be skeptical - as a journalist I'm encouraged to be skeptical and I was - but that doesn't mean something can't be done. It just means you haven't heard of it being done that way. I'd recommend the Brain Wellness Spa. Your brain belongs to you. Don't belong to it.”

Blake Johnson
Television News Journalist

Real Life Stories From Past Clients Suffering from Self Esteem or Confidence Issues

Brain Wellness Spa Rated 4.5 based on 126 reviews. | See Reviews
This beautiful place has changed my life! I came to the Brain Wellness Spa™ BROKEN! My anxiety was making my life miserable and I was feeling hopeless! I'm so thankful that I found this centre as it has changed my life... Terri and the team are amazing and after only eight sessions I ... feel so empowered! Do yourself a favour and book in today! Thank you from the bottom of my heart.

Sky Crushway

Special Offer - $79 First Session
×

BOOK YOUR FIRST SESSION

Try our introductory 'Experience Session' today, including a session and consultation, for just $79 and normally $220

We'll request some more details so we can book your 1st appointment

Success Story

I was introduced to Terri in September 2009, by my wonderful friend Kylie. I was visiting from interstate and Kylie recognised that I was having a hard time with life, and thought Terri could help.

To say I was sceptical would be an understatement! I was a work-a-holic (running my own business, with five staff in a stressful sales industry), overweight, unfit, had high blood pressure, anxiety, and was generally just not happy – what on earth could this ‘touchy feely’ stuff really do for me? My first session with Terri was mind blowing. I still have difficulty putting it into words.

I felt calmer and much more relaxed. My mind stopped running a million miles an hour and I could be happy living in the moment. … I stopped feeling guilty at not being at work, and not being where others wanted me to be – and started to enjoy my break away.

Moreover, I started sleeping solidly through the night! My weekends used to be spent on the couch watching TV and sleeping – recovering from the hectic week. Not anymore….. I have energy now! I want to live life…. My Mum asked me the other day to explain ‘Brain Wellness Spa’ to her – I just asked her “Do you want the Michelle from six months ago or the Michelle of today?”; she responded…. “Oh no, we’ve gotten rid of her, this one’s much better”…. I have changed that much.

My parents have noticed the biggest changes in me. My attitude has changed, the way I respond to events in my life has changed, I am not so angry with the world…. Terri has changed my life and the words ‘thank you’ just don’t seem enough…. and I am sure this is just the beginning.”

Michelle Synot

You Could Reclaim Your Quality Of Life

At Brain Wellness Spa we are genuinely interested in your progression and well-being, and are focused on assisting you to regain control of your self esteem and confidence issues. With our $79 ‘Experience Session’ you have nothing to lose..

 

Special Offer - $79 First Session
×

BOOK YOUR FIRST SESSION

Try our introductory 'Experience Session' today, including a session and consultation, for just $79 and normally $220

We'll request some more details so we can book your 1st appointment