97.4%* of Clients Suffering from Self Esteem & Confidence Feel A Noticeable Change After Their First Session

Do you suffer from low self esteem or poor confidence? Do you feel like confidence is holding you back from career opportunities or relationships? Do you shy away from big moments? We may be able to help you break free from your low sense of self, your insecurities, and your feelings of inferiority and inadequacy.

We help our clients to live inspired, it’s why 97.4%* of our self esteem and confidence clients achieve a positive and noticeable difference in the way their brain thinks and behaves at the end of their first session. The reason why we are so successful in helping our clients to resolve their emotional pain and suffering is because we use a proprietary technique developed by Terri bowman (our founder).

If you’ve tried other treatments without success, then you might be ready for a fresh approach. We’ve helped many clients to improve their wellbeing from mental challenges such as self esteem and confidence and we may be able to help you too. With our introductory offer, you have nothing to lose.

We are currently matching health care rebates – save $40 per session – Saving you $560. Talk to us

See What to Expect Inside Brain Wellness Spa

  • INTRODUCTORY OFFER

    Try our introductory 'Experience Session' today,
    for just $49 (normally $230).

  • You'll be required to fill out more details for your first consultation.
  • This field is for validation purposes and should be left unchanged.

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Do you need us?
The answer is YES if you:

  • Have trouble falling asleep
  • Are constantly waking up at night
  • Wake early morning and can’t get back to sleep
  • Are not feeling rested upon waking
  • Have excessive daytime sleepiness
  • Feel irritability constantly
  • Have difficulty concentrating or paying attention
  • Have excessive worry about sleep
  • Are constantly stressed and in a state of anxiousness

Book Now - $49 First Session Special

Do you need us?
The answer is YES if you:

  • Have trouble falling asleep
  • Are constantly waking up at night
  • Wake early morning and can’t get back to sleep
  • Are not feeling rested upon waking
  • Have excessive daytime sleepiness
  • Feel irritability constantly
  • Have difficulty concentrating or paying attention
  • Have excessive worry about sleep
  • Are constantly stressed and in a state of anxiousness

Book Now - $49 First Session Special
×

Oops! We could not locate your form.

What Your 1st Session
Will Be Like:

At our spa we aim to help alleviate your mental and emotional suffering.

  • On your first visit you’ll notice our spa is calm and welcoming so you’ll be able to relax from the moment you step inside the tranquil, safe and private space we have created.
  • Your one-on-one session is held in a private room with a facilitator. It is not required to discuss anything about your past that you don’t want to as this is not necessary for us.
  • The facilitator will explain exactly what our approach is, and how it could work to help remove painful negative emotions, thinking patterns and behaviours, and replace them with new, positive and empowering ones.
  • You will then be ready for your first session where you simply sit back, relax, put on your headphones and listen to relaxing music specially
    designed to calm you.
  • The facilitator will then go through our safe, natural and 100% drug free approach, which may help promote the removal of your self esteem & confidence triggers and negative emotional and behavioural patterns.
  • After your 1st session you may notice immediate improvements in your thinking, your emotions and your physical body. And if you decide to continue with the program, your clarity, calmness, optimism and energy for life could continue to increase over the coming sessions.
  • We aim to help customers break free from their sabotaging patterns of behaviour and we could help you too. Book in a session today and start the journey towards happiness and emotional freedom

Book Now - $49 First Session Special

What Your 1st Session
Will Be Like:

At our spa we aim to help alleviate your mental and emotional suffering.

  • On your first visit you’ll notice our spa is calm and welcoming so you’ll be able to relax from the moment you step inside the tranquil, safe and private space we have created.
  • Your one-on-one session is held in a private room with a facilitator. It is not required to discuss anything about your past that you don’t want to as this is not necessary for us.
  • The facilitator will explain exactly what our approach is, and how it could work to help remove painful negative emotions, thinking patterns and behaviours, and replace them with new, positive and empowering ones.
  • You will then be ready for your first session where you simply sit back, relax, put on your headphones and listen to relaxing music specially
    designed to calm you.
  • The facilitator will then go through our safe, natural and 100% drug free approach, which may help promote the removal of your self esteem & confidence triggers and negative emotional and behavioural patterns.
  • After your 1st session you may notice immediate improvements in your thinking, your emotions and your physical body. And if you decide to continue with the program, your clarity, calmness, optimism and energy for life could continue to increase over the coming sessions.
  • We aim to help customers break free from their sabotaging patterns of behaviour and we could help you too. Book in a session today and start the journey towards happiness and emotional freedom

Book Now - $49 First Session Special
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Oops! We could not locate your form.

I wasn't sure what to expect from the Brain Wellness Spa, but I'm sure glad I gave it a shot. You will be too. I was open to trying something that - to me - was very new. The Brain Wellness Spa is probably new to you too. You may be sceptical - as a journalist I'm encouraged to be sceptical and I was - but that doesn't mean something can't be done. It just means you haven't heard of it being done that way. I'd recommend the Brain Wellness Spa. Your brain belongs to you. Don't belong to it.”*

Blake Overcomes
Mental Health Challenges

Television News Journalist

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blake johnson

7 Proven Steps To Reignite Your Happiness

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  • Discover why misery is more addictive than happiness and how to kick the habit.
  • Change your mindset, perceptions and attitudes.
  • Overcome the negativity that limits your possibilities for happiness.
  • Prioritise activities that bring you joy.
  • How to raise your happiness threshold.
  • Quick life changing secrets for a happier life.
  • This field is for validation purposes and should be left unchanged.

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Frequently Asked Questions

  • How much are the sessions?
    Our Emotional Empowerment Program Sessions and standard sessions are $230 per session. We are currently matching health care rebates – save $30 per session. To know if our program's right for you, try our Introductory session today for just $49, normally $230.
  • How long will it take before I will have more self-esteem and confidence?
    Working with the Brain Wellness Spa could help you worry less about what others think about you in 14 sessions. You may even find that you feel noticeably more confident after your first session. The program is 14 sessions unless you have other mental health issues that affect you. If that is the case, you may need other session to address additional issues.
  • What results have you had helping others with self-esteem and confidence?
    Self-esteem chips away at your confidence which is your armour against the world. When your self-esteem is low, you lack the armour to stand up to life’s challenges and reach for your dreams. We have helped many people regain their self-esteem so they become more confident. We find that 98%* of our clients see a difference by the end of their first session.
  • What are other symptoms of low self-esteem and lack of confidence?
    Low self-esteem and a lack of confidence affects how you see yourself as part of the world around you. Symptoms include:
    • being overly critical of yourself
    • negative self-talk
    • describing yourself using negative words
    • feeling inferior to the people around you
    • not taking credit for your achievements but instead believing it was just luck
    • doubting someone’s sincerity when given a compliment
    • a fear of trying and being judged
    • low resilience to life’s challenges
    • neglecting your self-care or turning to substance abuse
    • thoughts of self-harm
    • thinking you are never good enough
    • tolerating poor behaviour in relationships.
  • How can the Brain Wellness Spa help my self-esteem and confidence?
    Self-esteem and confidence play an important role in having a happy, well-balanced life. But many people face tough challenges such as abuse, losing a job, bullying and divorce, for example, that erodes self-esteem and confidence. My Emotional Empowerment Program may assist you in dealing with life’s challenges better. Working one-on-one with our highly trained facilitators may help grow your self-esteem and confidence.
  • How is the Brain Wellness Spa different from other mental health services?
    We offer a natural and drug-free approach to mental health. You will work closely, one-on-one with an experienced facilitator who takes you through our process in a private, relaxing room. There is no need to relive your past if you do not want to. We do not need to know this in order to assist you. You simply sit back, relax, put on your headphones and listen to relaxing music specially designed to calm you.
  • Where is the Brain Wellness Spa located in Perth?
    The Brain Wellness Spa is located at 15-51 Cedric Street. Stirling. 6021 WA. If you do not live in Perth or cannot access the Brain Wellness Spa in person, then the good news is that we have created an effective experience for you online, one that you can access anytime, and from anywhere in the world. Our professionally guided virtual sessions are just as successful as our face-to-face sessions! Call us to know more
  • Is it like counselling or psychotherapy?
    No. We do however, have an hour where we aim to help you to discover what you are currently experiencing and what problems you have. Just imagine an invisible vacuum cleaner sucking out all of the bad stuff and leaving the good behind.

Get Help with Self-Esteem and Confidence in Perth

Low self esteem is what chips away at your confidence. Confidence on the other hand is your armour. Confidence is what gives you the ability to make new social connections, accept new opportunities and stand up to new challenges. Confidence is critical, it’s what gives you the strength to be bold, brave and to feel self-assured with your decisions, goals and dreams

If you believe that you might be experiencing symptoms of insomnia or think you might be at risk because of the high degree of stress in your life, then Brain Wellness Spa may be able to help. Our approach could  improve your sense of well being at the end of your very first session.

The Brain Wellness Spa offers a unique, alternative and drug free method created by our founder Terri Bowman aimed to assist people encountering struggles in their daily lives, to find inner peace and overcome negative thoughts and emotions (the BWS Method).

The BWS Method is not a scientific method. The testimonials of our clients speak for themselves and we are so proud of the incredible results they have achieved – we want to help you and are committed to assisting you find a way to live a better life.

You don’t need to suffer self-esteem and confidence issues on your own.

Book Now - $49 First Session Special

Get Help with Self-Esteem and Confidence in Perth

Low self esteem is what chips away at your confidence. Confidence on the other hand is your armour. Confidence is what gives you the ability to make new social connections, accept new opportunities and stand up to new challenges. Confidence is critical, it’s what gives you the strength to be bold, brave and to feel self-assured with your decisions, goals and dreams

If you believe that you might be experiencing symptoms of insomnia or think you might be at risk because of the high degree of stress in your life, then Brain Wellness Spa may be able to help. Our approach could  improve your sense of well being at the end of your very first session.

The Brain Wellness Spa offers a unique, alternative and drug free method created by our founder Terri Bowman aimed to assist people encountering struggles in their daily lives, to find inner peace and overcome negative thoughts and emotions (the BWS Method).

The BWS Method is not a scientific method. The testimonials of our clients speak for themselves and we are so proud of the incredible results they have achieved – we want to help you and are committed to assisting you find a way to live a better life.

You don’t need to suffer self-esteem and confidence issues on your own.

Book Now - $49 First Session Special
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The Brain Wellness Spa™ has become my happy place. I’ve seen incredible results with my anxiety and so happy to say that with the Brain Wellness Spa, exercise, meditation, reading & love and support I’m feeling better than ever. Before I found Terri and Brain Wellness Spa I had spent an absolute fortune on treatments that simply did not work. Almost without hope I gave Brain Wellness Spa a shot and I have never looked back. This approach is affordable and effective and I encourage you to try it. If you want to chat about my experience please call me on 0433004499 but please keep in mind I live in Perth, WA and be mindful of the time difference.*

Nathan Gets Over
Anxiety Disorder

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