I was introduced to Terri in September 2009, by my wonderful friend Kylie. I was visiting from inter-state and Kylie recognised that I was having a hard time with life, and thought Terri could help.
To say I was sceptical would be an understatement! I was a work-a-holic (running my own business, with 5 staff in a stressful sales industry), overweight, unfit, high blood pressure, anxiety, and generally just not happy – what on earth could this ‘touchy feely’ stuff really do for me? My first session with Terri was mind blowing. I still have difficulty putting it into words.
I felt calmer and much more relaxed. My mind stopped running a million miles an hour and I could be happy living in the moment. … I stopped feeling guilty at not being at work, and not being where others wanted me to be – and started to enjoy my break away.
Moreover, I started sleeping solidly thru the night! My weekends used to be spent on the couch watching TV and sleeping – recovering from the hectic week. Not anymore….. I have energy now! I want to live life…. My Mum asked me the other day to explain ‘Brain Wellness Spa’ to her – I just asked her “do you want the Michelle from 6 months ago or the Michelle of today?” she responded….”oh no, we’ve gotten rid of her, this one’s much better”…. I have changed that much.
My parents have noticed the biggest changes in me. My attitude has changed, the way I respond to events in my life has changed, I am not so angry with the world…. Terri has changed my life and the words ‘thank-you’ just don’t seem enough…. .and I am sure this is just the beginning.”