Mind Chatter

Do you find it hard to keep your mind chatter under control? Are you bombarded by constant thoughts which distract you from focusing on the present? A noisy mind may be preventing you from performing at your peak and taking away from your happiness. This program is intended for those who would like peace from their mind chatter especially when they’re trying to wind down for sleep.

Directions: Play every time you feel the distraction of your mind chatter.

SKU: AUD011 Category:
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