Download our 15 minute mindfulness audio track for free to calm the chaos of Coronavirus anxiety

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Free mindfulness audio track to calm the chaos

Feelings of anxiety, stress, and isolation can feel overwhelming during the Novel Coronavirus (COVID-19) outbreak.


We are all trying to aclimatise to this ‘new normal’ and it’s more important than ever to try and maintain mindfulness and a sense of calm.


Listen to our 15 minute Mindfulness audio track during those times when you feel overwhelmed and restore a much needed sense of calm and clarity to your day.

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You Could Reclaim Your Quality Of Life

At Brain Wellness Spa we are genuinely interested in your progression and well-being, and are focused on assisting you with your mental health. With our $49 ‘Experience Session’ you have nothing to lose.


Real Life Stories From Past Clients Suffering Anxiety

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Tim was at the Whim of his Emotions
Zac was Too Afraid to Leave the House
My Emotions were All Over The Place