Clients with Depression Report Noticeable Improvement After 1st Session

Depression leads to feelings of sadness that are so overwhelming the person may feel as though they will never be able to feel happy again. The person may also not be interested in the things that they used to like, or have trouble finding pleasure in doing things they used to enjoy.

Other common symptoms of depression include:

  • Down or depressed mood
  • Loss of interest or pleasure in usual activities
  • Changes in appetite or weight
  • Insomnia or hypersomnia
  • Fatigue or loss of energy
  • Feelings of worthlessness or guilt
  • Difficulty concentrating
  • Increased thoughts of death or suicide

Depression is a serious mental health condition that can have detrimental impacts on an individual’s ability to complete normal day-to-day activities at home or at work.1 Even with medication and therapy, individuals may still suffer from distressing symptoms of the disorder.

The symptoms of depression are typically treated in many different ways, including medication and therapy. However, drugs and counseling do not always eradicate the symptoms of depression, leaving individuals to search for alternative approaches to address their concerns. We have seen hundreds of clients, who have struggled for years with symptoms of depression, regain hope through an improved sense of wellbeing, beginning with the very first session through our alternative QNR method. You can achieve wellness and have a better life.

References 1National Institute of Mental Health. (October 2016). Mental Health Information: Depression. Retrieved from:

The Brain Wellness Spa has become my happy place. Terri & the team are rocking my world right now. I've seen incredible results with my anxiety and so happy to say that with the Brain Wellness Spa, exercise, meditation, reading & love and support I'm feeling better than ever.

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