Cognitive Behavioral Therapy for Insomnia Near Me

Cognitive behavioral therapy (CBT) is a form of treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, insomnia, eating disorders, and severe mental illness. Welcome to Brain Wellness Spa, we are a natural and alternative team that offers cbt counselling near me that will complement your existing professional therapy. We administer mind techniques and the renown empowerment program to assist you and give you that little more in order to perfect your recovery.

Thousands of Australians silently suffer from insomnia and mental health concerns due to lack of awareness. This is why we strongly believe that understanding mental health disorders is the first step towards managing them.

Research on CBT?

Controlled clinical trials have repeatedly shown that CBT is superior to other forms of therapy for mental health conditions and may be more effective in the long-term than relevant medications. Research indicates that CBT is as effective as antidepressant medication for the treatment of depression, and a preferable treatment to medication in the treatment of most anxiety disorders. Here at Brain Wellness Spa we offer a natural and alternative solution with cbt counselling near me that is different from the rest.

The Brain Wellness Spa aims to positively impact people’s lives by reducing long-term mental health disorders using our drug free proprietary technique. 97.4*% clients experience immediate results from the first session when they do our cognitive behavioral therapy for insomnia near me service. Our unique alternative approach aims to assist you in stopping your negative emotions, thoughts and feelings which may help you find inner-peace and emotional happiness. If you have been seeing cognitive behaviour therapy Perth or cognitive behavioral therapy for insomnia near me and want to add some more natural and alternative ways of assessing any mental health issues – feel free to contact us directly and liaise with a lovely member of staff.

What Will Your Experience Look Like?

1 HR Introduction  Session
1 HR Introduction Session
Initial  Questionnaire
Initial Questionnaire
Emotional  Empowerment  Sessions
Emotional Empowerment Sessions
Progress  Reports
Progress Reports

Ready to change your life?

Contact us

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Introductory Session

Brain wellness spa provides a safe, supportive and nurturing environment so you may heal from your mental illness in comfort