CBT Counselling Near Me
Cognitive behavioral therapy (CBT) is a form of treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. Welcome to Brain Wellness Spa where we administer exclusive techniques developed over 15 years aimed at changing your brain in order to change your life!
Thousands of Australians silently suffer from mental health disorders due to lack of awareness. This is why we strongly believe that understanding mental health disorders is the first step towards managing them.
What does the research say about CBT?
Controlled clinical trials have repeatedly shown that CBT is superior to other forms of therapy for mental health conditions and may be more effective in the long-term than relevant medications. Research indicates that CBT is as effective as antidepressant medication for the treatment of depression, and a preferable treatment to medication in the treatment of most anxiety disorders. Here at Brain Wellness Spa we offer an alternative solution to cbt counselling near me where we aim to retrain the brain think, feel, behave and react more positively through changing brain behaviour.
The Brain Wellness Spa aims to positively impact people’s lives by reducing long-term mental health disorders using our drug free proprietary technique. 97.4*% clients experience immediate results from the first session. Our unique alternative approach aims to assist you in stopping your negative emotions, thoughts and feelings which may help you find inner-peace and emotional happiness. If you have been seeing the best cbt counsellors and enjoyed the results, then why not try a completely different alternative through our proprietary technique developed over 15 years that may assist in retraining your brain? Contact us and book in your first session for only $49 to get started on your journey.