As adults, we often consider childhood a time when kids can enjoy being happy and carefree without any of the worries or stress that comes with being an adult. Sure, all kids get sad and
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Depression is a serious condition that affects the physical and mental health of those suffering from it. alternative methods for managing depression: Music Therapy Aromatherapy Acupuncture Massage Therapy Meditation Music Therapy In music therapy, music is used
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Despite all the physical and material success and possessions one may have in there life it is clear to see that these things are no guarantee of happiness. On the other hand I’m sure would
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How Meditation and mindfulness practices  may be able to help you; Reduce Stress, Anger, Anxiety and Depression Promote Healthy Lifestyle Choices (diet, exercise, and reducing smoking, alcohol and drug use) Increase Self Awareness Promote Happiness
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If you feel sad but you're not sure if you are feeling depressed, you might find yourself asking - what does depression feel like? By now you've probably completed a number of depression questionnaires and self screening
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Mental illness can affect anyone at anytime, and for women the likelihood of developing depression after adolescence is twice that of men. Why Are Women More Likely To Develop Depression Than Men? Men and women share the
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