Where a person is experiencing intense low mood or sadness, they are said to be suffering from a common mental health illness referred to as depression. In a number of cases, depression is also coupled
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What is Mental Health Illness?
Mental health illness is characterised by illness that significantly impacts the way an individual thinks and feels, as well as their behaviour and how they interact with others. Mental health illness
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As your child grows up, you are provided a front-row seat to spectate their navigation of the world around them. For some parents, however, you may begin to notice that your child’s emotionality becomes especially
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Chronic worry, otherwise referred to as anxiety, a very common mental health illness, can largely affect a person’s ability to partake in and enjoy their day-to-day life. Similarly, depression (or intense low mood or sadness)
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Depression (characterised by chronic low mood or intense sadness) affects not only the individual directly suffering from this common mental health illness but can also impact their loved ones and their support network.
When someone close
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Whether you suffer from ‘morning depression’ (characterised by ongoing intense feelings of sadness or low mood felt in the morning that dissipate within a few hours), or there are days when your symptoms of depression
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Living with depression is not easy when you feel you have a dark cloud hanging over your head; achieving the things you need to do at home, work and with family and friends can be
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Are you suffering from anxiety or depression and looking for a natural way to get fast relief when you feel your intense sadness or low mood (depression), or intense worry (anxiety) escalating? Then you should
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As humans, we all experience days or periods of time in life where we feel sad (for example, following the loss of a loved one) or flat (e.g. after being rejected as a candidate for
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Depression is a serious condition that has detrimental effects on both a person’s mental and physical health. With some of the symptoms of depression such as fatigue, withdrawing from society and a lack of motivation,
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