Burnout is becoming common among the Australian workforce. While you may not think that it is a problem, it costs workplaces $14.81 billion in absenteeism and lost productivity every year.
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If you find yourself in a total heap - physically, emotionally and mentally exhausted, it is likely that you are suffering from a mental health condition referred to as burnout, generally caused by long term
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Burnout is characterised by long term stress which leads to physical, emotional and mental exhaustion, as well as the inability to complete tasks or enjoy activities as per normal. People considered ‘high achievers’ are often
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