We all have felt angry at least once in our lives. Anger is a natural reaction characterised by antagonism toward someone or something you feel has intentionally done you wrong. When we are angry, we don’t usually use the brain cortex but rather the limbic system – home of complex… Read more »
In 1999, two professors at Loughborough University tested how sleep impacts the brain’s ability to respond to changing conditions. The professors developed a computer game which was set in the business world, where MBA students had to promote sales of a virtual product. Halfway through the game, the direction of… Read more »
Obsessive Compulsive Disorder, or commonly referred to as OCD, is a mental health illness which involves repetitive and disturbing thoughts, images, or urges/obsessions that intrude a person’s mind. These unwanted thoughts or obsessions cause a great deal of stress, anxiety and discomfort, which the person affected then tries to reduce… Read more »
Depression is a widespread mental health illness, which can affect people at any age in life. According to the latest WHO report, over 300 million people worldwide are currently living with depression, and it is a major contributor to the overall global burden of disease. Depression is a medical disorder,… Read more »
Stress is your body’s way of reacting to a threat or a type of demand. When the body feels stress, your hypothalamus (a tiny region in your brain) signals your adrenal glands (located atop your kidneys) to release a surge of hormones, which include adrenaline and cortisol, into the bloodstream.… Read more »
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