What was the biggest trigger of your mental health issues (anxiety, depression, anger or something else)? Anxiety and fear. What issues in your life to you feel most contributed towards your emotional wellbeing? Any form of stress, work and family. pretty much everything i was just living in constant anxiety.… Read more »
Please note the name of this case study has been changed for privacy purposes What was the biggest trigger of your mental health issues: Anger possibly anxiety What did it stop you from doing or achieving? Smiling and taking a joke Can you describe the feelings and thoughts you experienced?… Read more »
Do you have trouble coping in today’s world? Are you stressed all the time? According to the World Health Organization stress is an epidemic in the 21st century. The way we live, work and socialise has rapidly changed over the last decade. And you can expect it to continue with how fast technology… Read more »
Motherhood stress is rising and it is no wonder with all their responsibilities every day. Working mothers with young children feel stressed more than 90 percent of the time. But young children are not the only cause. Children of all ages can trigger stress at different times while growing up.… Read more »
Do you constantly worry about money? Wonder how you are going to pay the rent or mortgage? Do you stress out about how to pay the bills every month? Does this make you feel uncertain about the future? You are not alone. Many people go through this daily and there… Read more »
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