Try this: turn on the TV and switch to a show that you like to watch. THEN, ask somebody else to sit next to you and turn on the radio, or play videos/music on their
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The truth is we all need stuff to some degree. We all need the basic necessities to survive and of course we want to be happy and live successful lives. Unfortunately we live in a
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Burnout is a serious problem that is very common among small business owners. The passion and excitement you have for your business can see you waking before dawn and working long into the night, and
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We all know how bad we feel when we don’t get enough sleep. We can be grumpy, short tempered and easily irritated. However, the effect of sleep loss can be a lot more serious than
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Despite all the physical and material success and possessions one may have in there life it is clear to see that these things are no guarantee of happiness. On the other hand I’m sure would
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Depression is a highly common mood disorder that has direct a negative effect on the way we feel, think and behave. It is different to simply feeling a little low after a bad day or
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