How To Productively Work From Home
With working from home a new norm during the pandemic, it may be here to stay even after lockdown lifts. Or maybe you run a business from home. Working from home can be the answer Read More »
How To Take Care of Yourself
Being in lockdown can be hazardous to your mental health. Are you feeling alone, unwell, unmotivated, uninspired and exhausted? Well, if so, you need to take better care of yourself. It Read More »
Staying Positive after Losing your Job.
Losing your job is stressful at the best of times. But losing it during the current pandemic is enough to send stress levels soaring even higher. Now it is more important than ever to look Read More »
How COVID-19 Impacts your Mental Health
There has not been a great start to the new decade. Drought, raging bushfires, floods and now a pandemic literally shutting down the world. It is little wonder COVID-19 is impacting your mental health. Never Read More »
What is Love and 10 Tips to Reignite it
Are you struggling with what is love or the lack of it in your relationship? This is not uncommon. Love has many faces—the love for a child and family, for a pet, the love of Read More »
COVID-19 Update
In regards to the ongoing developments with the COVID-19 pandemic, The Brain Wellness Spa have made it a priority to maintain the health and safety of our customers, staff and community. In order Read More »