Motherhood stress is rising and it is no wonder with all their responsibilities every day. Working mothers with young children feel stressed more than 90 percent of the time. But young children are not the only cause. Children of all ages can trigger stress at different times while growing up.… Read more »
Do you constantly worry about money? Wonder how you are going to pay the rent or mortgage? Do you stress out about how to pay the bills every month? Does this make you feel uncertain about the future? You are not alone. Many people go through this daily and there… Read more »
We all have felt angry at least once in our lives. Anger is a natural reaction characterised by antagonism toward someone or something you feel has intentionally done you wrong. When we are angry, we don’t usually use the brain cortex but rather the limbic system – home of complex… Read more »
In 1999, two professors at Loughborough University tested how sleep impacts the brain’s ability to respond to changing conditions. The professors developed a computer game which was set in the business world, where MBA students had to promote sales of a virtual product. Halfway through the game, the direction of… Read more »
Obsessive Compulsive Disorder, or commonly referred to as OCD, is a mental health illness which involves repetitive and disturbing thoughts, images, or urges/obsessions that intrude a person’s mind. These unwanted thoughts or obsessions cause a great deal of stress, anxiety and discomfort, which the person affected then tries to reduce… Read more »
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