Please note the name of this case study has been changed for privacy purposes What was the biggest trigger of your mental health issues: Anger possibly anxiety What did it stop you from doing or achieving? Smiling and taking a joke Can you describe the feelings and thoughts you experienced?… Read more »
We all have felt angry at least once in our lives. Anger is a natural reaction characterised by antagonism toward someone or something you feel has intentionally done you wrong. When we are angry, we don’t usually use the brain cortex but rather the limbic system – home of complex… Read more »
We all feel particularly frustrated and annoyed from time to time. Anger is a normal human emotion and one which we can expect to experience on the odd occasion. In some instances, feeling angry is an instinctive response and it can be both healthy and functional. This type of anger… Read more »
A feeling of frustration, displeasure or annoyance, otherwise referred to as anger, is a normal human emotion we all experience occasionally. In some cases, anger is an instinctive reaction to something and can help us to recognise when we or someone we care about are in danger (e.g. when a… Read more »
The emotional state of annoyance, displeasure or frustration, otherwise referred to as anger, is very much a normal human emotion that we all (both adults and children) experience from time to time. However, it is very important that we teach our children to understand the difference between feeling angry as… Read more »
When another driver does something wrong on the road, such as braking suddenly without warning or failing to indicate correctly, it can make us feel a little irritated and/or frustrated from time to time. However, for some individuals, such incidents can cause them to experience what is referred to as… Read more »
Anger, or the emotional state of annoyance, displeasure or frustration, is a normal human emotion. It is worth noting that anger is different to aggression, which is where feeling angry results in violent behaviour, with intention to inflict harm or damage on a person or object. There are a large… Read more »
Anger is a normal human emotion that we all experience from time to time, whereby we feel annoyed or frustrated by a situation. However, when we feel angry all the time, it can be very distressing and wear us down. Regular angry outbursts can even interrupt our ability to go… Read more »
Anger is a normal human emotion that is felt by everyone from time to time. However, if anger is expressed in harmful ways, or persists over a long period of time, then it can lead to problems in relationships at home and at work and can affect the overall quality… Read more »
As humans we all get angry at times, and well-managed anger can even be a useful emotion that gives us strength, energy and motivates us to act and make positive changes in our lives. On the other hand, if it isn’t handled appropriately, it may have destructive results for you… Read more »
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