The brain is one of the control systems of your body that keeps it functioning to sustain life. Your brain is one of
your most vital organs along with your heart. The brain is
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Is everyone around your driving you crazy lately? Are friends, colleagues, family and your partner driving you around the bend? Does your mood swing from extreme highs to lows and back again in the
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Social anxiety disorder (SAD) can make your life miserable. Being afraid of socialising or taking a risk can narrow your life.Feeling nervous in some social situations is normal such as speaking in public or meeting
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Misery is more addictive than happiness for some people. Hard to believe, I know. But misery can become a comfort zone that is hard to move out of to become happy and contented. Misery can
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Living with and loving someone with post-traumatic stress disorder (PTSD) can be challenging. You can face anxiety, avoidance and frustration which can disrupt all parts of your lives together. PTSD can make it difficult to
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All children deserve to feel safe. But the reality is that there are many that have childhoods that do not provide a
nurturing, safe environment. And this leaves so many with a
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