Best Therapy For Insomnia

Lack of sleep affecting your moods? Insomnia can be a thing of the past, as our facilitators may be able to assist in achieving recovery sleep. We aim to relieve Insomnia from your first session. Our unique alternative approach aims to assist you in stopping your negative emotions and feelings which may help you find inner-peace and emotional happiness. Although there is no best therapy for Insomnia, we work with you on a holistic level to achieve results that are personalised to you. We do not believe in a one-size-fits-all approach.

Change your brain, change your life”

When we suffer from insomnia, we might have difficulties in falling asleep, staying asleep, or waking up too early. No matter how hard we try to rest, we don’t feel refreshed when we wake up. While in the daytime, we are sleepy and tired and have trouble functioning. While Insomnia can range from having mild effects to becoming an acute problem, it is always characterised by lack of sleep. Here at Brain Wellness Spa, we have formulated experienced plans and solutions to combat your insomnia and put a halt to it. The effectiveness of our program involves an engagement with the unconscious part of the brain (your automatic brain), through the use of positive auditory stimuli, a technique created by Terri Bowman, our Founder.

How does insomnia Affect Men & Women?

Sleep problems can affect anyone; however, women are more likely to experience insomnia than men. Although there is a particular reason for this disparity, different stages of a woman’s life such as pregnancy, menstruation and other hormonal changes are considered a few contributing factors for insomnia

We aim to relieve insomnia by naturally assisting the removal of negative emotions, feelings and thoughts from the brain with the help of our safe and drug-free Emotional Empowerment Program which consists of 14 sessions. For more information on our services and how you may be able to get best treatment for insomnia for your individual circumstances, contact us today and kick-start your journey to holistic health.

What Will Your Experience Look Like?

1 HR Introduction  Session
1 HR Introduction Session
Initial  Questionnaire
Initial Questionnaire
Emotional  Empowerment  Sessions
Emotional Empowerment Sessions
Progress  Reports
Progress Reports

Ready to change your life?

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Introductory Session

Brain wellness spa provides a safe, supportive and nurturing environment so you may heal from your mental illness in comfort