In regards to the ongoing developments with the COVID-19 pandemic, The Brain Wellness Spa have made it a priority to maintain the health and safety of our customers, staff and community. In order
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Is your teenager’s behaviour driving you insane? Do you think your teen is out of control and needs help? You were probably a rebellious teenager at some time. We all went through the phase of
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What was the biggest trigger of your mental health issues (anxiety, depression, anger or something else)? Anxiety and fear. What issues in your life to you feel most contributed towards your emotional wellbeing? Any form of stress, work
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Motherhood stress is rising and it is no wonder with all their responsibilities every day. Working mothers with young children feel stressed more than 90 percent of the time. But young children are not the
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