Ralph’s Story – Stress*

How Do I Know If I Have Insomnia_

Ralph came to Transformational Wellness with a serious case of stress. He was lethargic and was struggling with focus and felt like he “was all over the place”. After one session Ralph felt an instant change. He felt calmer and more focused and he also noted that he let go of his nagging thoughts and negative thought patterns.

Listen to the difference Transformational Wellness has made to Ralph’s life.