Anxiety is one of the most commonly found mental health issues amongst Australians. The challenging aspect of anxiety is that people don’t recognise this disorder for what it is.
While most of us feel anxious sometimes, the feelings go away after a while.The trouble comes when these feelings won’t go away, making it hard to cope with daily life.
Anxiety cannot be caused by a single factor, it is always the result of a multitude of things combined.
Some of these factors may include:
Anyone can be affected by anxiety at any time. However, at certain points in our lives, we become more vulnerable. For example, big changes such as becoming an adult, retiring, starting a family, or losing someone we love.
In such scenarios, our brain goes through extreme stress and is more likely to succumb to such mental health disorders.
While dealing with anxiety may feel like an endless struggle, thankfully there are natural ways to manage it effectively.
We aim to relieve anxiety by naturally assisting the removal of fear-emotions, feelings and negative thoughts from the brain with the help of our safe and drug-free Emotional Empowerment Program which consists of 14 sessions.
The first ten sessions address all of your triggers so that you may be more resilient to cope with your life and the next four sessions work on sabotaging default patterns of behaviour.
The effectiveness of our program involves an interaction with the unconscious part of the brain (your automatic brain), through the use of positive auditory stimuli, a technique created by Terri Bowman, our Founder.
The following graph shows self-reported data of over 2000 clients’ responses about how they felt before and after the Introductory session. The good news is that 97.4% of our clients feel a noticeable difference at the end of their first session and are satisfied with the session.
Brain Wellness Spa has changed my outlook on life. It’s shown me that I’m capable of anything.
Your first step towards mental health management is awareness.
Still unsure? Try our free 25 mins consultation with our founder, Terri Bowman. Discover whether our approach is right for you to get relief from Anxiety
Schedule your free SessionIf we ever notice your loved ones are suffering from mental health challenges, we should ensure they get the help & support they need.
Who knows, we may change their lives!