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How Can we Help

Thousands of Australians silently suffer from anxiety disorders due to lack of awareness. This is why we strongly believe that understanding anxiety is the first step towards managing them


Social Anxiety Disorder

Social Anxiety, also known as Social Phobia.



Depression is a mental health challenge that negatively affects how we feel.


Post Traumatic Stress Disorder

PTSD or Post Traumatic Stress Disorder is a debilitating condition



Are you continuously tossing and turning and waking up feeling exhausted?


Panic Disorder

Panic disorder is a condition where anxiety is present.


Generalised Anxiety

The person experiencing it will be in a state of nervousness and concern more often than they are not.


Obsessive Compulsive Disorder

Characterised by the presence of thoughts that are uncontrollable and repetitive in nature.



Are your intense fears of heights limiting your life?


Self Esteem & Confidence

Do you feel like confidence is holding you back from career opportunities or relationships?



Do you feel like stress leads to anxiety leaving you feeling emotionally exhausted?



Are you mood swings robbing your happiness?



Are you having increased feelings of extreme fatigue and never feeling energised?

Listen to Transformational Stories

The Taboo of A Broken Brain | Brain Wellness Spa Documentary

The Taboo of A Broken Brain | Documentary Testimonials | Brain Wellness Spa

TRAILER - BlueRain

Life After Panic Attacks | Caitlin's Story | Brain Wellness Spa

Living Through Depression, Addiction, Eating Disorder | Brain Wellness Spa Changed Everything

Steven Overcame 5 Years of PTSD, Depression, Grief & Anger

What Will Your Experience Look Like?

1 HR Introduction  Session
1 HR Introduction Session
Initial  Questionnaire
Initial Questionnaire
Emotional  Empowerment  Sessions
Emotional Empowerment Sessions
Progress  Reports
Progress Reports

We aim to relieve your emotional pain and suffering by naturally changing the way your brain behaves.

We help you to release the fear triggers that cause your anxiety, depression, ptsd or insomnia by naturally assisting the removal of negative fear emotions, feelings and reactive behaviour from your brain with the help of our safe and drug-free Emotional Empowerment Program which consists of 14 sessions but for more complex PTSD there could be an extra 3 to 4 sessions

The first ten sessions address all of your triggers so that you may be more resilient to cope with your life and the next four sessions work on your default patterns of behaviour so you may live a life free from your negative attitudes, moods, thinking and thoughts.

The effectiveness of our program involves an interaction with the unconscious part of the brain (your automatic brain), through the use of positive auditory stimuli, a technique created by Terri Bowman, our Founder.

We have helped thousands of clients to live a calmer, happier and more joyful life and we look forward to helping you too.


Introductory Session

Brain wellness spa provides a safe, supportive and nurturing environment so you may heal from your mental illness in comfort

Unlock your happiness by controlling your anxiety.

Brain Wellness Spa provides a safe, supportive and nurturing environment so you may heal from your mental illness in comfort.

25 minute FREE consultation

Book in today for free 25 minute consult so you can see if we are the right service for you. Based on client surveys, 97.4% of people who see me, provide positive explanations of difference – after their first session!

Meet Our Team

Terri Bowman
Ryan Skene
Lina Taher
Peter Howe

Ready to change your life?

Contact us

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