31 Mar
Signs And Symptoms Of Bipolar Disorder

Signs and Symptoms Of Bipolar Disorder

Every person experiences ups and downs in life, but when a person’s mood swings from both high to low (depression) and low to high (mania), and these extreme mood swings interfere with their ability to lead a normal life, they may be suffering from a serious mental health illness referred… Read more »

31 Mar
How To Support Someone With Depression.jpeg

How To Support Someone With Depression

Depression (characterised by chronic low mood or intense sadness) affects not only the individual directly suffering from this common mental health illness but can also impact their loved ones and their support network. When someone close to us is battling depression, it can be difficult to know how best we… Read more »